Oh my gosh...so powerful. More powerful than this small note conveys: positioning my body so I was not facing the evening sun directly let the light, filtered through the schefflera tree, dance on my eyelids. Somehow not distracting. Also very beautiful.
Krystyna, wow, thank you for this small note--it made my day! i love knowing that something i put out in the world spoke to someone's heart and helped bring them toward something deeper.
I'm SO pleased someone is doing a series on the Yamas and Niyamas! I started writing my own series ages ago because I absolutely hate the "plastic guru" scenario we have going in some areas of the yoga world where nobody even knows what the fundamentals are! It's great to see this
Today I made this practice directly after a jog. Focusing on ahimsa, healing, in the body scan was very effective. (Then I got worried I should be focusing on a larger concept of ahimsa...then I stopped myself from worrying...I worry a lot)
Oh my gosh...so powerful. More powerful than this small note conveys: positioning my body so I was not facing the evening sun directly let the light, filtered through the schefflera tree, dance on my eyelids. Somehow not distracting. Also very beautiful.
Krystyna, wow, thank you for this small note--it made my day! i love knowing that something i put out in the world spoke to someone's heart and helped bring them toward something deeper.
I'm SO pleased someone is doing a series on the Yamas and Niyamas! I started writing my own series ages ago because I absolutely hate the "plastic guru" scenario we have going in some areas of the yoga world where nobody even knows what the fundamentals are! It's great to see this
Today I made this practice directly after a jog. Focusing on ahimsa, healing, in the body scan was very effective. (Then I got worried I should be focusing on a larger concept of ahimsa...then I stopped myself from worrying...I worry a lot)