Strange to say that I'm feeling a little giddy to try this?
I do online yoga (and pilates) videos but I've never "practiced" yoga. I know a smidgen about yin yoga, but again...I've never made a practice of it. I really like the way you frame the yamas and the 8 limbs.
Looking forward to trying this out tonight. And _Living Your Yoga_ is included in my audible subscription...yay!
Krystyna! thank you for this. i'm glad it resonated with you and made you excited to dig a little deeper. that's the whole thing! starting this series made me a little giddy too--such a great excuse to go back and refocus and really synthesize these principles into my own words.
also, broadening my definition of "practice" when it comes to yoga (and aligning it in a more spiritual direction) really was a shifting point in my life. it's a never ending journey, but bringing the 8-limbs more meaningfully into my consciousness has been super rewarding/challenging/grounding
Strange to say that I'm feeling a little giddy to try this?
I do online yoga (and pilates) videos but I've never "practiced" yoga. I know a smidgen about yin yoga, but again...I've never made a practice of it. I really like the way you frame the yamas and the 8 limbs.
Looking forward to trying this out tonight. And _Living Your Yoga_ is included in my audible subscription...yay!
Krystyna! thank you for this. i'm glad it resonated with you and made you excited to dig a little deeper. that's the whole thing! starting this series made me a little giddy too--such a great excuse to go back and refocus and really synthesize these principles into my own words.
also, broadening my definition of "practice" when it comes to yoga (and aligning it in a more spiritual direction) really was a shifting point in my life. it's a never ending journey, but bringing the 8-limbs more meaningfully into my consciousness has been super rewarding/challenging/grounding